For most elite gymnasts, the demanding nature of the sport often leads to a retirement relatively early. While some athletes manage to prolong their careers, the average age that gymnasts hang up their leotards is around between 19 and 23. This transition comes as no surprise considering the physical toll gymnastics takes exit age gymnastics on the

Learning to swim isn't just concerning fun in the pool; it's a vital skill that can keep your child's life. Water safety classes provide children the techniques they need to be safe benefits of regular swim practice around water and foster their confidence in the pool. Upon children learn to swim, they also enhance their overall fitness, muscle str